Търси
български
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Други
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Други
Заглавие
Запис
Следва
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Подробности
Свали Docx
Прочетете още

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Гледайте още
Готварски предавания  (11/24)
1
27:14
2024-08-25
1881 Преглед
2
1:45

Smoky Tempeh Bacon

2024-06-20   1734 Преглед
2024-06-20
1734 Преглед
3
2024-04-14
2401 Преглед
5
2021-06-20
6620 Преглед
6
2020-08-24
9517 Преглед
9
2021-10-10
6678 Преглед
10
2021-08-01
8516 Преглед
11
2024-04-21
3578 Преглед
12
2021-07-11
5909 Преглед
13
2021-12-26
5796 Преглед
14
2021-08-22
5822 Преглед
15
2021-05-16
6683 Преглед
16
2021-05-02
5678 Преглед
19
2020-12-27
5362 Преглед
20
2019-12-29
9129 Преглед
21
2020-10-25
6163 Преглед
24
18:13
2020-03-15
6498 Преглед
Гледайте още
Последни предавания
2024-12-20
457 Преглед
38:04

Важните Новини

2024-12-20   139 Преглед
2024-12-20
139 Преглед
2024-12-20
181 Преглед
2024-12-20
172 Преглед
2024-12-20
120 Преглед
3:11
2024-12-19
786 Преглед
35:17

Важните Новини

2024-12-19   131 Преглед
2024-12-19
131 Преглед
Сподели
Сподели с
Запази
Начално време
Свали
Мобилно
Мобилно
iPhone
Android
Гледай на мобилен браузър
GO
GO
Prompt
OK
Приложение
Сканирайте QR кода или изберете подходящата система за вашия телефон
iPhone
Android